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KMB Bike, Yoga & Wine Ladies Weekend - May 19-20

May 19 to 20 9:00 am to 4:00 pm

This weekend is the perfect combination of intensity and relaxation.  Working with our local yoga studio we have created a luxurious weekend, focused on the beginner rider, to kick off your season and build your confidence both on the inside and out!

SATURDAY Morning we will meet at Revolution Cycles for a cup of tea, smoothies and muffins get some last minute shopping and the introductions happening.  We will have a mechanic on hand for a quick and dirty how to change your tire session.  Then head out with your coaches.  We will start off with a skill session followed by on trail coaching down Green Door.  To give you a chance to get those skills dialled and have some fun we will drop a short cemetery to meet the shuttle at the bottom. 


Then we will head into the studio for an afternoon of solidifying those new skills, letting go of the tensions and grounding into your accomplishments with a gentle yoga practice. 

 
We will end the day with a wine tasting and tapas.  

SUNDAY 10am - Power Workout & Yoga Session; join your teachers for an invigorating morning workout followed by a stretch and prepare yoga session.  Before heading out on our ride we will do a short nutrition & fitness focused workshop to help you reach your life and biking performance goals. 

Then we will hit the trail for a coached trail ride; focused on helping you solidify your new skills and confidence. 

$254 plus gst

 

ONLY 8 SPOTS AVAILABLE!!! <----Click here to Register!!